


When it comes to the destructive behavior of addiction, the people who care most for the addict/alcoholic, often, are the people who are most hurt by the addict. Unfortunately, the family member tries desparately to help the addict/alcoholic but end up making it easier for the addict/alcoholic to progress to the advanced stages of the addiction or alcoholism.
Below, we have outlined areas of interest to family members and loved ones of addicts/alcoholics, which should shed some light on the subject of Codependence:
"Enabling": When Your Helping Is Hurting
"Tough Love": Choosing to Do What's Best Even When It's Painful
"The Dysfunctional Family": A Breeding Ground for Codependence
What If the Family Member Has an "Unhealthy" Love Relationship with the Addict?
How Do Men Suffer from Codependence?
A New 12-Step Process of Recovery for Codependency
An Effective Christian Support Group for Codependency
Like thousands of others caught in unhealthy relationships, perhaps, you're finally becoming desperate about the way things are going. Marriage to an alcoholic generates overwhelming emotions that are difficult to admit, even to oneself-anger, resentment, paralyzing fear, self-pity, and confusion. Alcoholic homes breed negative attitudes and behavior, and people and families are destroyed by what goes on there.
But other situations besides alcoholism cause similar feelings of helplessness. Living with an out-of-control child (who may be abusing drugs, sex, or alcohol), a chronically ill or terminally ill family member, a compulsive eater, spender, worker, or gambler, an abuser (physically, emotionally, or sexually), a sex addict, or a mentally disabled relative or close friend can produce the same confusion and despair.
Though some compulsions (like overeating or workaholism) may appear less destructive than alcoholism or drug addiction, people who love the overeater or workaholic can suffer as much damage as those related to alcoholic or addicts. The helplessness feels the same, regardless of the dysfunction.
Some people feel out of control and confused about their lives but can't understand why. Although their lives seem more or less normal, they find themselves overwhelmed when they shouldn't be, angry out of proportion to their experiences, depressed without identifiable reason. The compulsions mentioned above may not be occurring in their lives at the time, yet negative feelings persist.
Perhaps it's because one or more of those compulsive situations existed in their family of origin (the family in which they were raised). The effects are often handed down. Children who grew up in a family environment with addiction, compulsion, or abuse are profoundly affected as adults in ways many don't realize.
The increasing number of people in support organizations like Adult Children of Alcoholics indicates that emotions damaged in childhood don't go away if left unattended-they just go underground. Scenarios from the family of origin often repeat themselves in the adult lives of children who grew up there, despite those children's determination that "It will never happen to me."
One's childhood with an alcoholic, abusive, or emotionally neglectful parent shapes that person's self-image and expectation of "normal" family life. People move unthinkingly toward repeating (and trying to correct) what they have experienced, even when they believe something else would be better for them.
The increase of addiction and compulsivity in today's society has far-reaching and terrible effects. It has brought on an exponential increase in family problems, such as child abuse (physical, emotional, and sexual), addiction-induced financial collapse, loss of nurturing for children, loss of intimacy in marriages, pre- and extramarital affairs, and a host of other related difficulties.
But also, an unprecedented number of children have come out of those dysfunctional homes unable to relate to others in healthy ways. Thus the problems of addiction and its inevitable destructive consequences are multiplying at an alarming rate, and the resources for dealing with these problems are often inadequate and ineffective.
ADDICTION IN TODAY'S CHURCH
Where is Christ's Church in all of this? Are addictions and their accompanying demons present in the Church? Does Scripture offer any solutions? Is there hope for those imprisoned by their cravings? What about those in bondage to their addicted loved ones? Can the Church offer a ministry to the addicted un-churched or to its own members trapped in compulsive lifestyles?
Unfortunately, addictions like alcoholism, drug dependency, child abuse, incest, eating disorders, and workaholism afflict Christians as well as non-Christians. Even more unfortunately, the Church often closes its eyes to this reality. Too often Christians won't admit they struggle with behaviors they can't control.
There are reasons for the denial. Sometimes pride gets in the way. Many Christians can't admit they're gripped by a compulsive dependency. They conceal their addictions and maintain a whitewashed "Christian" image to protect their "spiritual" reputation, instead of grappling authentically with the dark side of their soul.
They may fear losing their "witness to the world," not realizing the world needs to see honest strugglers not pious pretenders. Some churches teach that "Christians don't have those kinds of problems," and to admit an addiction casts doubt on one's salvation. Christians often believe God won't love them if they admit to all that's inside of them, so they simply stop looking there.
Unfortunately, we as Christians can't make the problems of addiction and compulsion go away just by refusing to look at them. The power of God is available to help solve our problems, but only if we acknowledge them honestly. Wrong dependencies keep us in bondage, and Jesus waits to set us free, beginning with our admission that we're enslaved.
If believers cannot look at sin?their own and other people's?with honesty, compassion, and a word of hope, who on earth can? The Church must remove its rose-colored glasses and seek to help the addicted-those within as well as those outside its own walls. It's a ministry desperately needed in today's world.
CODEPENDENCE: RELATED TO ADDICTION
But it's not just the addicted that are in bondage and need the Church's help, those connected to the addict by ties of blood or love are affected as well. In the early days of treatment for addiction (the Alcoholics Anonymous movement, begun in the 1930s), it was assumed that once the alcoholic stopped drinking family life would resume its normal course. But that didn't often happen, and eventually it became apparent that alcoholism was a family affair, not just one individual's struggle with a compulsive habit.
Not only did a family suffer from the actions and attitudes of the alcoholic. But also, it was learned that the spouse had developed a recognizable pattern of relating to the alcoholic by continually adjusting to--yet always trying to manage-the alcoholic's behavior, particularly the drinking. Thus, the alcoholic's unhealthy addiction pattern had meshed with the spouse's unhealthy control pattern, and each had fed on and been reinforced by the other.
In addition, the children in that alcoholic home developed their own strategies to adjust to the loss of nurturing from both parents. The roles they played helped the family survive, but in the process the children had to sell out their true selves to maintain the family system. There were more casualties in the war zone of an alcoholic home than was first thought.
With the discovery that the spouse and children played specific and more-or-less predictable roles in supporting the alcoholic in his or her drinking (so that the family would not be destroyed), attention turned toward helping those family members change the negative coping strategies they had learned.
The spouse began to be called co-alcoholic, the person whose pattern enabled the alcoholic to continue an alcoholic lifestyle. Later, when the addiction field broadened to include dependencies in addition to alcohol, the term co-alcoholic changed to co-dependent, designating a person in a close relationship with anyone destructively dependent on any substance or habit.
Thus, the term codependence is related to addiction because most codependents are or have been in a relationship with an addicted or compulsive person. In fact, even the addict is codependent in relationships, a fact that becomes obvious once the substance abuse is stopped. But in recent years codependency has been increasingly viewed as an identifiable, unhealthy compulsion in its own right.
In other words, a codependent person is "addicted," not to a destructive substance, but to a destructive pattern of relating to other people, a pattern usually learned from childhood in an abusive or non-nurturing home. Codependency holds a person hostage to other people's behaviors, moods, or opinions, and the codependent bases his or her worth and actions on someone else's life. It's a terrible bondage.
That explains why, even when an alcoholic or drug abuser got sober or clean, both spouses continued to have relational problems. The destructive patterns of the two partners no longer meshed. Sobriety had been established and the home had become externally less chaotic, but the codependent spouse felt internally more confused and more miserable than ever because the earlier balance, however destructive, had been upset.
In addition, the now-sober spouse struggled with similar self-doubts, confusion, and guilt, because the underlying codependency in the addicted person's life had never been addressed either.
Perhaps a working definition of codependency is in order. No clinical description has been agreed upon in the family-systems or addiction-recovery field, but for purposes of this book, we will operate from the following broad definition, which will be examined in greater detail in following chapters:
Codependence is a self-focused way of life in which a person blind to his or her true self continually reacts to others being controlled by and seeking to control their behavior, attitudes, and/or opinions, resulting in spiritual sterility, loss of authenticity, and absence of intimacy.
Codependence is a matter of degree. Everyone feels controlled by people and circumstances at times; codependents feel that way most of their lives. Everyone tries to control others to some extent; codependents think they'll die if they lose control. Everyone has blind spots; codependents live in denial about basic realities in their relationships.
Think of a relationship continuum with healthy mutual interdependence at one end and debilitating codependency at the other. We all fall somewhere in between, but people who live in close relationship to alcoholics, drug abusers, workaholics, or other addicted persons occupy the codependent end of the spectrum.
There are no clear-cut indicators of just when a person steps over the line from being non-codependent to being codependent. With pregnancy, either you are, or you aren't; you can't be a little bit pregnant. But a person can be a little bit codependent. However, codependency is also progressive, so the longer a person pursues codependent strategies for dealing with life, the more codependent he or she becomes. Eventually those strategies become an addictive way of life-a person's primary and compulsive method for relating to self and others?and we say of that person, "He (or she) is a codependent."

These patterns and characteristics are offered as a tool to aid in
self-evaluation. They may be particularly helpful to newcomers.
Denial Patterns:
- I have difficulty identifying what I am feeling.
- I minimize, alter or deny how I truly feel.
- I perceive myself as completely unselfish and dedicated to the well being of others.
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Low Self Esteem Patterns:
- I have difficulty making decisions.
- I judge everything I think, say or do harshly, as never "good enough."
- I am embarrassed to receive recognition and praise or gifts.
- I do not ask others to meet my needs or desires.
- I value others' approval of my thinking, feelings and behavior over my own.
- I do not perceive myself as a lovable or worthwhile person.
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Compliance Patterns:
- I compromise my own values and integrity to avoid rejection or others' anger.
- I am very sensitive to how others are feeling and feel the same.
- I am extremely loyal, remaining in harmful situations too long.
- I value others' opinions and feelings more than my own and am afraid to express
differing opinions and feelings of my own.
- I put aside my own interests and hobbies in order to do what others want.
- I accept sex when I want love.
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Control Patterns:
- I believe most other people are incapable of taking care of themselves.
- I attempt to convince others of what they "should" think and how they
"truly" feel.
- I become resentful when others will not let me help them.
- I freely offer others advice and directions without being asked.
- I lavish gifts and favors on those I care about.
- I use sex to gain approval and acceptance.
- I have to be "needed" in order to have a relationship with others.
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